How To Calm A Child’s Meltdown: Why Silence Comes Before Words

TL;DR


Summary:
- The article explores the neurobiological mechanisms underlying a child's "meltdown," specifically focusing on the dysregulation of the amygdala and the prefrontal cortex.
- It provides evidence-based strategies for emotional co-regulation, emphasizing the physiological importance of maintaining parental calm to help lower a child's cortisol levels and restore executive function.

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