Poop transplants could help insomniacs sleep better

TL;DR


Summary:
- Recent clinical research suggests a correlation between the gut microbiome and sleep regulation, indicating that fecal microbiota transplantation (FMT) may serve as a therapeutic intervention for chronic insomnia.
- The study highlights the "gut-brain axis," proposing that restoring microbial diversity in the digestive tract can positively influence circadian rhythms and sleep quality in patients who have not responded to traditional treatments.

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