Why does dal foam while boiling? Should you actually remove it?

TL;DR


Summary:
- The article explains the chemical phenomenon behind the foaming of lentils (dal) during boiling, identifying the presence of saponins—naturally occurring plant compounds with surfactant properties—as the primary cause.
- It provides a scientific perspective on whether removing this foam is necessary, concluding that while the foam is generally harmless, skimming it can improve the texture and clarity of the dish by removing impurities and excess starches.

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