Has science finally made up its mind about coffee’s health benefits?

TL;DR

Summary:
- The article examines the evolving scientific consensus regarding coffee consumption, noting a shift from historical concerns about health risks to more recent findings suggesting potential long-term benefits.
- It highlights the challenges of nutritional epidemiology, specifically the difficulty in isolating coffee's effects from lifestyle factors and the variability in how different individuals metabolize caffeine.

Like summarized versions? Support us on Patreon!