Summary:
- Raw milk, which is milk that has not been pasteurized, can contain harmful bacteria like Salmonella, E. coli, and Listeria that can cause serious illnesses.
- Pasteurization is a process that heats milk to kill these dangerous bacteria, making it safe to drink. Drinking raw milk is not recommended, especially for young children, the elderly, and those with weakened immune systems.
- While some claim raw milk has health benefits, these claims are not supported by scientific evidence. Pasteurized milk provides the same nutritional value as raw milk without the risk of foodborne illness.