Summary:

- This article discusses the concept of "spiritual strain," which refers to the mental and emotional distress that can arise when an individual's life experiences do not align with their spiritual beliefs or values.

- The article explains that spiritual strain can occur when people face challenging life events, such as illness, loss, or trauma, that challenge their understanding of the world and their place in it. This can lead to feelings of confusion, doubt, and even a loss of faith.

- The article suggests that addressing spiritual strain through practices like meditation, prayer, or seeking support from a spiritual community can help individuals find meaning and purpose, even in the face of difficult circumstances.