Summary:
- This article discusses the concept of "sitdown Sunday," a growing trend in Ireland where people take time on Sundays to unwind, relax, and disconnect from technology.
- The article explains that this practice is a response to the increasingly fast-paced and digitally-connected nature of modern life, with people seeking to intentionally slow down and be present in the moment.
- The article highlights the benefits of "sitdown Sunday," such as improved mental health, better work-life balance, and the opportunity to engage in more meaningful activities with family and friends.