Food dyes: Removing them doesn’t make products healthy

TL;DR


Summary:
- This article discusses the potential health concerns associated with food dyes, which are commonly found in highly processed and ultra-processed foods.
- It highlights research suggesting that certain food dyes may be linked to behavioral issues, allergic reactions, and other health problems, particularly in children.
- The article encourages consumers to be mindful of the ingredients in the foods they purchase and to opt for more natural, minimally processed options whenever possible.

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