Summary:
- Purple corn is a type of corn that has a deep purple color. It is grown in certain parts of the world, including Peru and Mexico.
- Purple corn contains antioxidants and other nutrients that can be good for your health. These include anthocyanins, which give the corn its purple color and have been shown to have health benefits.
- Drinking purple corn juice can be a way to get some of these healthy nutrients. The juice is made by pressing the kernels of purple corn to extract the liquid.