Roll for insight: Using Dungeons & Dragons as a group therapy tool

TL;DR


Summary:

- The article discusses the use of Dungeons & Dragons (D&D) as a group therapy tool for mental health treatment. Therapists and researchers have found that playing D&D can help patients develop social skills, emotional regulation, and problem-solving abilities, making it a valuable tool in various therapeutic settings.

- The article highlights how the collaborative and imaginative nature of D&D allows participants to explore different perspectives, practice communication, and build trust within the group. This can be particularly beneficial for individuals struggling with social anxiety, depression, or other mental health challenges.

- The article also explores the potential of D&D to serve as a platform for discussing and processing personal experiences, as the game's narrative and character development can provide a safe and engaging way for patients to explore their own thoughts and feelings.

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