Catharines and the surrounding area will soon be able to register for their favourite activities as the City opens registration for this year’s fall recreational programs. There will be a wide variety of active fitness programming provided by qualified instructors for a range of ages including Kids and Youth Yoga, Intro to Mat Pilates, Total Resistance Exercises (TRX) Fitness, Kick Fit Kickboxing Fitness, Balance and Core Fitness, High Intensity Interval Training (HIIT) Fitness, Stronger for Longer, Strength and Tone, Youth Sports Training, Older Adult Fit, Essentrics, and multiple resistance training classes. New programming is on at Canada Games Park (2021 Canada Games Way) every Wednesday including Steps and Strength, Yoga for Strength, Cardio Fitness, and Pickleball