America's Oldest Person Just Turned 116 – Here's What Science Says About How to Live That Long

TL;DR

Summary:
- The article examines the biological and lifestyle factors contributing to extreme longevity, specifically focusing on the case of the current oldest living American.
- It explores the roles of genetic predisposition, the "Blue Zones" hypothesis, and the ongoing scientific research into cellular senescence and telomere maintenance as key drivers of human lifespan.

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